Leaving the Comfort Zone

Public speaking, or even speaking to people I don't know individually, has never been a strong point of mine. But today I have been asked to attend our universities Employee Health Fitness Day event, and speak to people about the program that I started back in January that lead to my lifestyle changes and weight loss. And of course I have felt like I have been coming down with a cold since yesterday, so I don't really feel like talking to anyone. But I'm going to go to the event, and try to leave my comfort zone, in hopes of inspiring just one person to start a healthier lifestyle, so that before long they can feel as good as I do today (minus the cold).